Colleen “Leen” McGovern

As the founder and lead coach of Naturallylleen, I am deeply passionate about the intricate connections between the mind and body. With a Master’s degree in Psychology and a commitment to pursuing doctoral research in Clinical Psychology with a focus on the gut-brain axis, I am dedicated to exploring how our mental and physical health intersect.

As a certified health coach, personal trainer, and nutritionist, I bring a comprehensive, research-driven approach to my practice. My goal is to empower you with the knowledge and tools needed to achieve a balanced, healthier lifestyle that aligns with your unique goals. My approach to health and wellness goes beyond conventional methods. I focus on promoting food freedom and helping my clients break free from the restrictive mindset of diet culture. I believe that true wellness is achieved not through deprivation but by nurturing a balanced, sustainable relationship with food and your body.

Whether you’re looking to improve your mental clarity, physical fitness, or overall wellness, I am here to support you on your journey. Together, we’ll create a personalized plan that reflects your aspirations, fosters a positive relationship with food, and helps you thrive in every aspect of your life.